Soccer Players We’ve Trained

From the local fields to college rosters.

Soccer players who trained at KPM and went on to play in college. Tap a card for their roster page.

**Brielle Von Colln**Western Carolina Soccer Brielle Von Colln — Western Carolina Soccer profile

**Mia Abbey**William & Mary Soccer Mia Abbey — William & Mary Soccer profile

**Ava Tenaglia**La Salle Soccer Ava Tenaglia — La Salle Soccer profile

**Aniyah Parker**Shepherd Soccer Aniyah Parker — Shepherd Soccer profile

**Gabby Piantadosi**McDaniel Soccer Gabby Piantadosi — McDaniel Soccer profile

**Alex Clark**Susquehanna Soccer Alex Clark — Susquehanna Soccer profile

**Elijah Ostrander**West Chester Soccer Elijah Ostrander — West Chester Soccer profile

See the full alumni wall →

See It Happen

Mia Abbey’s 6-week summer results.

William & Mary soccer. Six weeks with us this summer: tested in on June 3, tested out on July 13. Every one of her seven tests moved the right way.

+52%Athletic Currency
2,594 → 3,937 sq in

+6.6inVertical leap
18.8 → 25.4 in

Mia Abbey’s test results, June 3 and July 13
Test	Jun 3	Jul 13	Change
Vertical leap	18.8 in	25.4 in	+6.6 in
Broad jump	68 in	83 in	+15 in
4-jump average	17.5 in	21.8 in	+4.3 in
Lateral bound L / R	68 / 70 in	72 / 72 in	+4 / +2 in
Reactive strength	1.88	2.52	+0.64
10-yard dash	1.80 s	1.72 s	−0.08 s
20-yard dash	3.10 s	2.98 s	−0.12 s

Mia’s own measured results. Every athlete’s are their own; this is what one six-week block looked like, not a promise.

How It Works

Test. Train. Re-test.

Every player is measured on the first day, coached for eight weeks on the four pillars, and measured again on the last day. You don’t have to take our word for the change. You get the numbers.

01Test inFirst day
02Train8 weeks · 4 pillars
03Re-testLast day

Step 01 · First day

Test in.

Before a single drill, every player goes through the same testing every KPM athlete does: sprints, jumps and a gait analysis of how they actually run. It all goes into a full report, and that report is the baseline everything after is measured against.

Vertical leap
Broad jump
Lateral bound
4-jump average
10-yard dash
20-yard dash

Performance Rating: One number for where they stand, plus their strongest and weakest qualities.
Athletic Currency: The ground they can cover or create, forward and sideways.
Performance Limiters: What’s holding them back, and what we’ll fix first.

Performance Rating

Athletic Currency

Performance Limiters

Step 02 · Eight weeks · Jan 4 – Feb 25

Train the four pillars.

Eight weeks of coaching built on the four pillars of athleticism, in order. Each one builds on the one before it, and here’s what each looks like on a soccer field.

Test in

W1
W2
W3
W4
W5
W6
W7
W8

Re-test

Jan 4Feb 25

01

Acceleration

First to the ball.

Almost every sprint in a soccer game starts from a jog or a standstill, and most are over in a few steps. The player who gets up to speed fastest wins the ball.

You’ll see it when they…

Win the 50/50 ball
Get to a through ball before the defender
Close down an attacker before they can turn

02

Initial Force Generation

The explosive first move.

How much force a player puts into the ground, how fast, and in the right direction. It’s the difference between a first step that creates space and one that doesn’t.

You’ll see it when they…

Explode past a defender off the dribble
Get up higher to win a header
Push off harder out of the stance in goal

03

Center of Mass Management

Cut, stop and turn, under control.

Getting the body into the right position to change direction without losing speed or balance. Think Messi on the ball.

You’ll see it when they…

Shake a defender with one sharp cut
Stop, turn and receive in tight space
Stay on their feet when someone leans on them

04

Max Velocity

Top speed for the long runs.

The last pillar, and the one that raises the ceiling on the other three. A faster top speed makes every shorter sprint easier too.

You’ll see it when they…

Break in behind the back line
Make a recovery run to catch an attacker
Overlap down the wing and still have legs left

Step 03 · Last day

Re-test. See the change.

Same tests, same protocol, on the last day of the program. Every number sits next to the day-one number, so the change is measured, not guessed.

Same testsas day one

Side by sidebefore and after

Full reportfor every player

Where This Goes

Week by Week

Report pages shown are samples from a KPM athlete’s 12-week cycle, with the name removed. Tap any page to see it full size.

Register your interest → Limited spots

The Sessions

Co-ed. Grouped right.

The program is open to boys and girls. Inside each session, players are split into groups by age and gender, so every player trains alongside athletes at the same stage, and every group gets coached.