Private Training
One-on-one, by appointment
The method one-on-one, on a schedule built around one athlete. Olympians, NFL vets, and elite prospects come here to refine mechanics, prep for the combine, and return from injury with proof they're ready — and the same door is open to any athlete who wants the room to themselves.
Three reasons athletes book private: a hard deadline like a combine or a pro day, a return from injury where every progression has to be earned back on camera, or a mechanical fault that needs a coach's eyes on every single rep. All three are the same method — just with nothing between the athlete and the coaching.
What’s included
- Individualized, mechanics-first programming
- Combine and pre-draft preparation
- Return-to-play protocols with re-testing, alongside the physical therapy in our building, run by Spectrum Fitness Rehab & Peak Performance
- Private and semi-private options
Pick the one that fits.
Every athlete tests in before they train. Which test depends only on whether they have been through a block with us before.
Ready to start?
Book the test, and we will tell you exactly which program fits and what the next twelve weeks look like.
Book a Gait Analysis → Or call — 610-283-4598 →