Home  /  Programs  /  Testing In
Required — every athlete

Every athlete starts with a Gait Analysis

Nobody trains here until we have measured how they move — on camera, on the clock, and scored. Here is exactly what that means.

A KPM athlete driving out of a start during testing.

There are two ways in, and which one applies comes down to a single question: has your athlete trained here before?

New athletes book a Gait Analysis. Athletes coming back for another block book an Effective Range Test-In. Either way, we measure before a single rep.

On The Floor

Measured, not estimated.

Seven tests, every one of them electronically measured and run the same way every time. That repeatability is the whole point — it is the only reason a re-test twelve weeks later means anything, and it is the difference between a number and a guess.

A KPM athlete on the mat, arms overhead at the start of a measured vertical jump

Gait Analysis

Your athlete’s first time here. We measure how they actually move — not how they should. That baseline tells us which of the four pillars to prioritize, and it becomes the number every future result is measured against.

  • Full Gait AnalysisHow the athlete moves under load, on camera and on the clock.
  • Baseline TestingThe numbers we’ll measure everything against from here.
  • Your Results, ExplainedA coach walks you and your athlete through exactly what we found.
  • A Recommended PlanWhich program fits, and what the next 12 weeks look like.
The seven tests
10-Yard20-YardVertical4-JumpBroad JumpLateral BoundRSI
All seven roll into one Athletic Composite Score — a single number for how athletic your athlete is right now, and the number every re-test is measured against.

Effective Range Test-In

Your athlete has already been through a cycle with us. They don’t start over — they start from their last set of numbers. We re-measure effective range, find what moved and what didn’t, and build the next block around the gap.

  • Effective Range MeasurementsWhere your athlete’s usable range sits today.
  • Measured Against The Last BlockWhat moved, what held, and what didn’t.
  • Your Results, ExplainedA coach walks you through the re-test beside the old numbers.
  • The Next 12 WeeksThe next block, built around what the re-test shows.
The same seven tests
10-Yard20-YardVertical4-JumpBroad JumpLateral BoundRSI
Scored again into the Athletic Composite Score — and set beside the one they started with, so the change is a number rather than a feeling.

Every athlete tests in, from a five-year-old to a pro. It’s what separates a program from a guess.

Book the test.

We’ll show you exactly where your athlete stands today — and tell you which program fits.

Book a Gait Analysis Or call — 610-283-4598
514 New Road · Somers Point, NJ